$154.06 – $175.16

Wellbeing & Inspiration Day Adelaide - Creating a flourishing life.

Event Information

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Location

Location

Aldgate Oval Hall

Churinga Road

Aldgate.

SA 5152

Australia

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Be guided to create the life of your dreaming and the steps to bring it into reality. Using a multidisciplinary approach combining Ayurveda, Yoga, Art Therapy, Creative Visualisation, Positive Psychology and Wellness Coaching to effect positive transformation. Join us for an action day balancing being with doing, restoring with re-vitalising, sharing with internalising, dreaming with reality.

Program

10.30 - 11.15pm Yoga for Vitality

11.15 -12.00pm Learn your Ayurvedic type, foods & lifestyle practices to nourish and support you.

12.00 -12.30pm Ayurvedic cooking demonstration.

12.30 -1.00pm. Lunch/Mindful eating.

1.00 - 2.00pm. Set wellness intentions with SMART goals.

2.00 - 2.45pm. What do happy people do and how can you bring more of that into your life.

2.45 - 3.30pm. Restorative yoga, Meditation and Pranayama (Breathing).


To keep up to date with this event please go to the Facebook event listing.


Early bird tickets until April 19th 2018. $125 (+ Booking fee). After April 5, $145 (+ Booking fee).



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Date and Time

Location

Aldgate Oval Hall

Churinga Road

Aldgate.

SA 5152

Australia

View Map

Refund Policy

Refunds up to 30 days before event

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