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Wellbeing Group, Parenting Workshop & Group Counselling

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Southern Migrant and Refugee Centre Inc

39 Clow Street

Dandenong, VIC 3175


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We invite all women to join our group activities/program every Monday, from 11 am until 1 pm, start on 17 July 2017.

The activities will include:

•Wellbeing Group for Multicultural Women: Active mums and children group will have a large variety of activities which include: aerobic, yoga, pilates, meditation, dancing, laughter therapy & relaxation.

•Parenting & Relationship In Australia. Workshop & Group Counselling

Do you need to talk to someone about parenting and relationship in Australia?

We provide a qualified counsellor and psychologist.

Group counselling

All groups are free and confidential.

* Discover that we are not alone in how we feel

* Learn from others who have similar problems

* Gain multiple perspectives on our concerns from different group members

* Feel more connected to others as group cohesion develops

* Become more aware of ourself through genuine feedback from others

* Pick up new interpersonal skills that we can use in our daily life

*internalise the lessons we have learned by helping others in the group.

Group counselling provides a supportive and collaborative environment where you can discuss your problems and concerns, working on what you identify as most important. Participating in counselling can help you clarify your situation, gain new perspectives and work towards change. The counselling process can support you to develop insights, generate solutions and consider choices.


Are you tired of yelling ?

How to get kids to listen without having to yell? Helping parents, helping kids deal with frustration and anger, discuss and share strategies that work. Understand the challenges your kids face in school. How to cope with stress and emotions?


We provides an opportunity for parents to engage in a conversation and discussion also group counselling about how they can support the best interests of their children and how parents can share decision-making about their child's welfare and well-being. A qualified counsellor/ psychologist will assists and discuss with parents to tell their story and enables parents the opportunity to reach mutually-satisfactory decisions about their children.


Every Monday


17 July 2017 for 10 Session

(10 weeks program)


11 am - 1 pm


SMRC, 39 Clow Street Dandenong VIC 3175


Free Admission

Gather your children, family, neighbours, friends, and join us!

We are grateful for your involvement in our program/events and if you are interested in sponsoring, participating or volunteering in any of our events/activities/program, feel free to email us or contact our Project Coordinator. Please spread this information to your network and other people. For more information please call 0412 476 998 or email:

Free of charges. BOOKINGS ARE ESSENTIAL. Thank you and hope to see you there!

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Southern Migrant and Refugee Centre Inc

39 Clow Street

Dandenong, VIC 3175


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