A$59

Week 2 Simply Me: Primary School Holiday Wellness Workshop Years K-3

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Location

Studio 4

Unit 4 42/46 Wattle Road Brookvale

Sydney, NSW 2100

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

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~ Simply Me Primary School Holiday Wellness Workshops ~

Ages: Girls in Years K - 3

Wednesday January 15th: 9.30am - 12.30pm

We are so excited to be bringing back our Summer School Holiday Workshops. The programs we have created and actives chosen have been curated to spark inner joy, flowing creativity, present purpose and happiness.

Created by Health & Wellness Coaches Ally Cooper and Samantha Flook, who are passionate about bringing holistic, creative and modern wellness approaches to inspire young, thriving minds!

Kids have forgotten how to be kids, and these workshops are all about finding that fun, playful energy again whilst being supported and nurtured in a healthy environment.

Below you will see the runsheet for the day:

On the day:

- Mindfulness Meditation for kids: e.g breathing techniques, supporting healthy emotions/building emotional awareness with the assistance of essential oils

- Healthy Snack Making: Introducing the importance of healthy eating/ understanding how to fuel the body with kindness

- Night Time spray Bottles and Bath Salts: personalising scents to present emotional needs

- Art Therpay: Mandala Colouring in to supporting present creativity and grounding task for emotions

- Trust and Frienship Building Activities: Learning to trust themselves and others in Friendships plus a mirror exercise to promote self acceptance and Healthy Body Image

+ More


To Bring:

Please bring a smile, wear enclosed shoes and a full water bottle!

This is a drop off day! Please drop of your kiddies earliest from 9.15am for a 9.30am start and pick them up right on 12.30pm! A Late Fee of $10 applies for every 15 minutes beyond pick up time.

Snacks and drinks on the day: we will be keeping the girls nice and nourished over the 3 hours and will be done around lunch time.


Disclaimer: PLEASE NOTIFY US OF ANY ALLERGIES OR INTOLLERANCES.. We are not held liable for any actions taken before entering or exiting the premises, as well as any non disclosed information regarding the full physical wellbeing of your child!

THIS IS NOT A NUT FREE EVENT: All snacks will be dairy and gluten free.

We are both credited with Childrens Checks.


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Date and Time

Location

Studio 4

Unit 4 42/46 Wattle Road Brookvale

Sydney, NSW 2100

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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