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Multiple Dates

Wednesday Wellness - Pilates

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Location

The Coal Loader Centre for Sustainability

2 Balls Head Drive

Waverton, NSW 2060

Australia

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Why not join us on The Platform at the Coal Loader Centre for Sustainability for FREE wellbeing classes every Wednesday morning from September 25th to April 1st 2020. Classes run from 7am to 7:45, are free to all local residents and are suitable for all levels of experience, from absolute beginners up.

This wellness series is provided by North Sydney Council.

Pilates - Pilates mat class will focus on Strength, Flexibility, and Balance while improving your posture, breathing patterns and misalignments common for most of the population. This is an all levels class following the Classical Pilates format of exercises.

Please bring your mat and a water bottle

Please arrive 5 mins early as classes will start at 7am sharp

Getting to the class is easy; just a 6-minute, level-walk from Waverton Station or you can utilise the free, 4-hour parking on Balls Head Road.

For more information, visit: www.northsydney.nsw.gov.au/WednesdayWellness or https://www.facebook.com/CoalLoader/

A full list of the events in this series can be found here: https://www.facebook.com/pg/CoalLoader/events

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Location

The Coal Loader Centre for Sustainability

2 Balls Head Drive

Waverton, NSW 2060

Australia

View Map

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