Want to NOT talk about it?
Just Added

Want to NOT talk about it?

By MJ Helping Hand

Overview

January 2026 Friday Reset. Monthly Community Events. Stress isn't the enemy, disconnect is! Learn how to reconnect to you.

🌿 Want to NOT talk about it?

Your body speaks when your mind won’t listen.

Craniosacral Therapy helps your body express what words can not...

Friday Reset Community Event.


📅 Friday 23rd January 2026

⏰ 6:45–8:15pm

📍 Coorparoo School of Arts and Memorial Hall

💰 Free to attend | Optional donation

✨ What’s Included:

  • Guided breathing + grounding exercise
  • Live craniosacral therapy demonstration (with narration so you can follow along)
  • Simple tools to calm your nervous system anywhere, anytime
  • Enjoy a cup of team and some irish brown bread for a chat before or after

These Monthly Friday Reset Sessions, give Brisbane a regular space to exhale, reset, and reconnect with yourself first and foremost, then you have the benefit of connecting with a beautiful community.

Reserve your spot now (Spaces limited)

Category: Health, Mental health

Good to know

Highlights

  • 1 hour 30 minutes
  • ages 12+
  • In person
  • Free parking
  • Doors at 6:40 PM

Location

Coorparoo School of Arts and Memorial Hall

210 Cavendish Road

Coorparoo, QLD 4151 Australia

How do you want to get there?

Organized by

MJ Helping Hand

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Free
Jan 23 · 6:45 PM GMT+10