$175 – $285

Vitamin Sea Urban Day Retreat

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Location

Location

The Beach House

5 The Avenue

Bundeena, NSW 2230

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Our one day beach house retreats, will be a series of events, that have naturally emerged as a way to rebalance and reset our inner compass.

This is a opportunity to release yourself, for just a day, and immerse in a schedule of fun and centering wellness activities.

The location is just beautiful, having access to a spacious beach house that flows right onto a tranquil ocean front.

The event will begin with an invigorating yoga by the sea class taken by Meagan. This will be followed on by a Vipassana (silent and reflective) nature walk, lead by our local expert Melissa, along one of the many, close by native park trails.

We will enjoy a healthy lite lunch including cold pressed juices and delicious healthy foods, made lovingly, by Breanna our natural food specialist.

Our guest speaker for this event will be;

Linda Thackray

www.findingmagicwithin.com.au

• Face Reader / Psychosomatic Therapist

• Registered Teacher of Psychosomatic Therapy

Linda will take us through a presentation;

1. Identifying practical ways to gain insight into another person’s perspective immediately

2. Understand how habitual expressions become part of your form

3. Demonstrate how Face and Body Reading allows you to become more adaptable and can transform relationships

For those wishing to indulge in an optional healing therapy on the day. We have ‘limited’ sessions from our private ocean view rooms at an additional cost.

Optional Treatments include;

- Infrared deep cleansing sauna sessions

- Holistic/Remedial Massages

- Private consultations from our guest speaker

The later afternoon will be your free time, to swim, chill, beach walk or simply hang out and socialise in this paradise location with open hearted company.

All you will need is your swimmers, a towel, a yoga mat and your amazing willingness to ‘Let Go’ just for a day and come and enjoy our fun and play.


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Date and Time

Location

The Beach House

5 The Avenue

Bundeena, NSW 2230

Australia

View Map

Refund Policy

No Refunds

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