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Fri., 31/03/2017, 7:00 am – Sun., 02/04/2017, 4:00 pm AWST
The VitalityFit Retreat is uniquely designed to give you an amazing experience while you are with us at the retreat as well as allowing you to establish positive habits once you return home. These retreats are designed to shift your thinking and provide a opportunity to learn something about yourself that will then produce positive changes to your behaviour in your daily life.
This is not the kind of holiday that you need time to recover from. You will leave Aurora Retreats feeling energised and inspired, ready to take on the world.
Our next retreat is in March 2017 and is our signature VitalityFit health and fitness retreat. On this retreat you will experience:
- stand up paddle boarding
- daily workouts.
- beach walks
- stretching sessions
We run workshops on:
- Goal setting
- Vision board creation
- Developing your personalised motivation strategy
- Creative art sessions (yes this relates to your health and fitness!)
- How to set yourself up for success at home
Plus we have:
- an in-house chef to prepare healthy and delicious meals for you for your entire stay
- cooking sessions so you know how to easily prepare your own delicious and healthy meals
Plus, you will take home:
- exercise programs/videos
- recipe book
You will also receive a welcome pack upon arrival and a welcome home pack when you return to make your stay with us relaxing, easy and luxurious.
Your trainers at Aurora Retreat have a unique blend of physical training and coaching skills, each are fully qualified NLP Trainers and Personal Trainers giving them the credentials to make lasting physical and mental change for the people who come to Aurora Retreats.
"When you strive to be better than you are today, you can experience a life of greater possibility, greater results and abundant happiness."