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Vitality for Life: St Kilda
Tue. 25 October 2016, 6:30 pm – 8:30 pm AEST
A 1.5 hour presentation to SHARE WITH YOU how to use simple nutiriton and lifestyle changes to increase your energy, confidence and clarity.
I created this workshop to make it easier for you because most people...
-Don't make it enjoyable: Life can feel hard sometimes but it doesn't have to be. Simple changes can make it effective, easy and delicious.
-Blame themselves without realising that everyone is an individual: There is no "One size fits all" cookie cutter approach that works.
-Understanding that your body is different gives you the confidence to know where you're headed.
-For the last few years I've been working with people just like you, taking them from tired and blurry to clarity and confidence.
-You're going to get up to date, applicable knowledge that is fun and makes a difference. I know you're going to enjoy it.