Free

Virtual Fitness Room

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A1:29 Gold Coast Campus, Southern Cross University

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Work on your fitness with a variety Virtual Les Mills classes to suit every body, conveniently located on the Gold Coast Campus.

What is Virtual Les Mills? Les Mills Virtual is technology based group exercise played via a projector screen. It's designed to provide consumers with a group exercise fix at any time of the day as well as help get even more people engaged in group exercise, becoming fitter and getting hooked on the Les Mills experience.

What Virtual Les Mills classes are we offering? SH’BAM - BODY BALANCE - BODY COMBAT - CX WORX

How do I join the Virtual Fitness Room?
1. Complete your details on the EventBrite registration
2. Complete your Physical Activity Readiness Questionnaire (PARQ) here: bit.ly/SCUPARQ
3. Please allow us 2 business days to review your PARQ and grant you swipe access via your student/staff card to the Virtual Fitness Room, you will receive an email when this is complete.


Entry to the Virtual Fitness Room is FREE for students and staff for a limited time, come and experience Virtual Fitness!

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A1:29 Gold Coast Campus, Southern Cross University

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