Free

Vinyasa Yoga Class (Level 1) with Power Living Yoga

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Lorne Sea Baths

81 Mountjoy Parade

Lorne, VIC 3232

Australia

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Come get race ready with Power Living Yoga!

Vinyasa Yoga Class (Level 1) - 60 mins

Power Living is Australia's premier yoga business and has partnered with the Great Ocean Road Running Festival to get you ready for race day. Join Ruby Dwyer for a pre-run yoga class and get race-ready for the big event! We’ll embrace a state of flow in this dynamic yoga class and establish the foundations for a safe, strong practice. Suitable for all levels and abilities, we will teach modifications (or advancements for the seasoned yogi) so you can warm up the body, get centred and calm the mind ahead of the Sunday’s big event! Come and join the crew and enjoy the festival vibes.

Bring your own yoga mat, towel, a smile and be willing to PLAY!

Your Teacher for this class is: RUBY

Yoga has found Ruby at different stages throughout her life, like an old friend returning again and again to provide comfort and help us in our uncovering of this magical life. As a child, Ruby remembers flicking through her parents yoga books and being fascinated with the shapes and angles of the bodies. Then, as a young teenager Ruby’s Mum dragged her to her first yoga class at the local school hall, which she secretly loved but resisted with great force! Yoga returned to Ruby during her dance studies at university when she finally accepted it into her life with open arms.
Having completed her Teacher Training with Power Living in 2014, Ruby is passionate about intelligent alignment and uncovering our true nature - unity between body mind and soul. As well as continuing her studies in the Power Living 500hr Training she has also learnt from Rod Stryker, Ana Forrest and Simon Park. She teaches from a joyful heart combined with a creative energy and playful nature.
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Location

Lorne Sea Baths

81 Mountjoy Parade

Lorne, VIC 3232

Australia

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