Values Workshop for Meaningful Living (Men Only)

Most men aren’t struggling because they’re “too busy.”

They’re struggling because they’re living lives full of obligations, expectations, and silent compromises—saying yes to things they’d rather say no to, tolerating situations that drain them, and drifting away from the values that actually matter to them.

When your boundaries are unclear and your values aren’t guiding your decisions, you end up feeling disconnected, frustrated, or unsure of who you’re supposed to be.

This workshop is designed to change that.

Using your Values as the foundation, this session helps you reconnect with what truly matters, understand where you’ve been betraying yourself, and learn how to set boundaries that honour your worth—without guilt, apology, or over-explaining.

You’ll walk away knowing what you stand for, what you won’t accept anymore, and how to live more deliberately and confidently.

What You’ll Gain

By the end of the masterclass, you will:

Identify your top 5 core values

Not generic ideals—your actual personal foundations.

Understand how your values shape your happiness

Why certain situations drain you while others energise you.

Recognise where you’ve been living out of alignment

And how that leads to stress, resentment, frustration, and feeling “lost.”

Discover moments when you were in alignment

And learn how to recreate that feeling consistently.

Learn to set boundaries that honour your values

Say no with clarity, confidence, and zero guilt.

Stop people-pleasing and overcommitting

Start making decisions that protect your energy and reflect who you really are.

Create a personalised action plan

A simple yet powerful step to begin living more meaningfully this week.

Feel more grounded, confident, and connected to yourself

Men leave this session feeling clearer, lighter, and more in control of their lives.