$25 – $27.46

Multiple Dates

Urban Yoga for Weightloss Masterclass

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Location

The Wellness Studio

397 Oxford Street

Mount Hawthorn, WA 6016

Australia

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Urban Yoga for Weightloss Masterclass

"3 years ago I was 33 kg's heavier than I am now, stressed out of my mind, hormones all over the place, addicted to caffeine and struggling every day. Yoga completely changed my life, and I am so grateful as I would not be where I am without it" - Madelaine

Are you struggling to lose weight? Eat well and exercise but can't budge that tummy bulge, that nice roll of extra fat under your chest or those dimply bits around your hips?

Maybe you are living in that vicious cycle of waking up tired, craving coffee and sugar, not eating until later in the day because you just don't have time, and scoffing your face with carbs when you get home - living for that first glass of wine.

In this workshop Madelaine is going to share exactly how she lost 33kg's through yoga. Lean the simple and effective techniques you can implement straight away and fast track you to your goals.

You will learn:

  • the key to burning body fat
  • why the body may not be losing weight even though you might be doing "all the right things"
  • How to regain your energy and vitality back
  • simple movements and exercises that you can do at home to assist with your weightloss
  • What you can do to switch on the fat burning system in the body again
  • how yoga assists with this
  • daily rituals that help burn body fat
  • how to ditch the sugar cravings

Walk away with:

  • a deeper understanding of your body
  • the keys to achieving your goals
  • a new found inspiration for how you can continue your weight loss journey
  • extra tools in your belt you can apply straight away

What do I bring?

Wear comfortable clothes you can practice yoga in, bring a waterbottle and a yoga mat (we have some studio mats you can hire for $2)

Do I need to have any yoga experience?

Absolutely not. The amazing thing about Urban Yoga is it is suitable for everyone, beginners to advanced. We offer modifications for injury and rehab as well as bigger bodies.

What is Urban Yoga?

Urban Yoga combines traditional yoga with modern physiological and neuro science and mindfulness fundamentals. Urban Yoga helps us reverse the impact of the crazy, busy, caffeine fuelled, sugar craving lifestyle, promoting healthy hormone and nervous system function.

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Location

The Wellness Studio

397 Oxford Street

Mount Hawthorn, WA 6016

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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