$85

Multiple Dates

Urban Retreats at One Heart with Aruna Giri 2019

Event Information

Share this event

Date and Time

Location

Location

One Heart Yoga & Meditation

1 St Helier's Street

Abbotsford, VIC 3067

Australia

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

One Heart Urban Retreats are an immersion into the heart of practice.

When the technique is simple, we can dive in deeper. Enjoy simple meditation and mindfulness practices, alongside a yoga session and wisdom teachings, to connect with the part of ourselves that is already awake, an inner presence and wholeness. We discover this presence through the breath, the body, the heart, the moment.

A deeply nourishing mini-retreat, with beautiful gardens and cafes on-site to enjoy in the breaks.

Suitable for those with a little experience of meditation and yoga. The yoga posture practice is optional for those who prefer to only do the meditation sitting practices.

We hope these monthly one day urban retreats will build a community of fellow-travellers on the path of deep, authentic practice. When we practice together we support each other to rest into this inner presence.

The retreats will be held once or twice a month on Saturdays or Sundays led either by Anahata Giri or Aruna Giri.

Please note: As our Urban Retreats begin before the Convent has woken up, please enter via the PINK DOOR on St Helier's Street, just before the main gate. This door will be left ajar for you.

FAQs

What are my parking options?

There is a paid carpark opposite the main gate on St Helier's Street or there are unpaid parking options in surrounding side streets - check signs carefully and allow an extra 5 minutes to walk through.

Do I have to bring my printed ticket to the event?

No, you do not need to bring your printed ticket, we will have your name on our booking list - let's reduce waste to help the environment.

Share with friends

Location

One Heart Yoga & Meditation

1 St Helier's Street

Abbotsford, VIC 3067

Australia

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved