$135 – $250

Urban Pregnancy Yoga 6 Week Program

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Location

The Wellness Studio Mt Hawthorn - Dr Wayne Martin Chiropractor

397 Oxford Street

Mount Hawthorn, WA 6016

Australia

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Refund Policy

Refunds up to 7 days before event

Event description

Description

Urban Pregnancy Yoga. A 6 Week Course for the Modern Mum-to-be.

Are you expecting a little one in the coming 9 months and looking for a safe, and effective way to move your body, connect with your baby and prepare for whats to come?

Urban Pregnancy Yoga is a 6 week program by The Wellness Studio to help you make the most of your pregnancy and prepare for what's to come in the safest most loving way possible. This course is suitable for pregnancies in all trimesters and is grounded in safe and scientific practices combining modern science with prenatal yoga and mindfulness techniques.

This is for you if:

  • you are wanting to connect with your baby regularly
  • you want to take time out for you regularly before bubba arrives and learn effective breathing and meditation techniques to assist your labour and post- birth journey
  • you want to safely build strength and stamina in preparation for active labour and a speefy post-natal recovery
  • you want a space to connect with other mums to be in a safe, fun and nurturing way
  • you want to learn how to create space in the body for you and your baby helping to relieve pain and common pregnancy discomforts.

"Perhaps the most special thing about pregnancy yoga was having a space each week for me to connect with my baby, my changing body, and myself and just check in and breathe. Pregnancy can be overwhelming especially when life is busy and I am so glad that I had this regular opportunity for myself."

- Madelaine

When is it?

Starts Thursday 3 May 5.45pm - 7pm and runs each Thursday for 6 consecutive weeks.(The final session is Thursday 7 June 2018.)

What is the cost?

The total cost of the 6 week program is $135AUD. (All participants also receive a complimentary pregnancy wellness consultation with Dr Wayne Martin valued at $135)

There are strictly limited spaces as we like to ensure that you get the attention you deserve. Limited places! BOOK NOW!


"When you become pregnant especially if it has been a long road you do tend to be a bit nervous about everything you do and a bit more cautious. I really wanted to supplement my non-gym days with some yoga, but wouldn't trust just anyone to lead me through a practice. Mikayla made me feel super comfortable, and I could tell she really cared the most about the health of my baby. The energy she brings to the class is a great mix of soft but technical when need be. She offers plenty of alternative positions if something didn't feel right for me. She has lots of knowledge beyond the yoga postures to offer advice and support through your pregnancy"

- Morgan


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Date and Time

Location

The Wellness Studio Mt Hawthorn - Dr Wayne Martin Chiropractor

397 Oxford Street

Mount Hawthorn, WA 6016

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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