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UPLIFT WOMEN'S CIRCLE with KATY VIDLER

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Heart and Soul of Wellness RETREAT SPACE

853 Nobbys Creek Rd

Nobbys Creek, NSW 2484

Australia

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WOMEN of MURWILLUMBAH & NORTHERN RIVERS,

Are you wanting to connect with like minded women in the local community on a regular basis, and come together to uplift yourself and each other, focus on growing your dreams, and develop a deepening support circle over time? Would you like some sacred time out, just for you, where you can focus on your needs and personal growth?

UPLIFT WOMEN'S CIRCLE may be what you seek. Beginning Saturday 17th March from 2-4.30 (followed by tea together for those who can hang back), and occurring monthly on Saturday afternoons, as close to the NEW MOON as possible. (See all dates below at the end).

What will happen at UPLIFT WOMEN'S CIRCLE?

We will gather in the private & tranquil retreat room in the beautiful bush setting of Heart and Soul of Wellness RETREAT SPACE. This will feel like a sacred space, away from usual life, giving you a real sense of time out just for you. Please note this retreat space is at NOBBYS CREEK and is not the wellness centre in Murwillumbah. You will need to get there by car. Please plan to arrive 15 minutes early to settle in, use the bathrooms etc...as we WILL start on time.

In general, during the CIRCLE I will be teaching & guiding you through a combination of practices and processes to foster a deeper connection to yourself, as well as connection with each other, in uplifting ways. These will include:

* MINDFULNESS-BASED PRACTICES to help you connect with your authentic self in loving and non-judgemental ways, so you can drop the masks that are tiring to wear, understand yourself better, and connect with other women from the "real you".

* RADICAL ACCEPTANCE PRACTICES to help you face the truth about yourself & your life, so you can respond to life most effectively and to grow resiliency in the face of difficulty, as well as celebrate and honour the great stuff of life.

* SHARING CIRCLE: Share with each other from a place of what you want to create for your life (from small changes to big), and what you will do to grow your dreams. Please note this is different to connecting by sharing problems. We won't be focussing on sharing our problems, nor go into the stories of what has happenned in the past. Instead, individual practices will help you connect to what you need, but sharing will be about your POSITIVE DESIRES and INTENTIONS going forward, plus your commitment to the ACTIONS you will take to grow your desires and dreams.

* UPLIFTING MEDITATION & REFLECTION PRACTICES based in GRATITUDE & LOVE to help you shift into uplifted emotional and vibrational states.

* INTENTION & MANIFESTING practices to grow your desired life and focus on your dreams.

* OTHER TEACHINGS & ACTIVITIES based on the unique needs of our group that are revealed as we journey together (for example restorative, peaceful and joy based practices). I will draw on my background in Hakomi Mindfulness-Based Body Centred Psychotherapy, Hakomi Advanced Relationships Training, Clinical Psychology, Teaching, Women's Transformology®, The Right Use of Power, and Gendai Reiki-ho as needed.

* MINDFUL COMPLETION RITUAL each time, including much needed HUGS for those who want them (but not for those who don't. There will never be forced touch).

At the VERY FIRST CIRCLE we will take time to share in a way that will help us see the common themes and needs of our unique group, so that as I plan and prepare each circle, I can take these things into account. Over the course of the year, the activities and teachings will be aimed at what our group needs as it evolves.

If UPLIFT WOMEN'S CIRCLE feels right for you, come to the first one on MARCH 17 and at the end you can choose to continue, or if its not right for you, you can leave it there. No judgement or pressure. After our first circle, the group will be only for women commited to attending every time in support of themselves and the other women in the group. It will not be a casual drop in group. This is important for the community we will create together.

To attend the first circle on March 17th, Tickets are purchased here through Eventbrite for $44 plus the Eventbrite Booking Fee (of $1.51). After that, for women wishing to commit to the circle, cash payments of $44 will be paid at each circle for the next one. So please bring an extra $44.00 to the FIRST circle to secure your place for the ongoing circle if you wish to continue.

DATES (Saturday afternoons 2-4.30 plus hang back for a cup of tea afterwards if you dont have to dash off).

Please reserve these dates in your diary now.

MARCH 17

APRIL 14

MAY 12

JUNE 16

JULY 14

AUG 11

SEPT 8

OCT 13

NOV 10

DEC 8

I look forward to meeting you, and what we will create together as we connect and uplift each other in this group.

If you have any questions, please email me at info@katyvidler.com or call 0407 279 207.

If you want to check me out a bit, to see if I am the right person to guide you in this way, please go to my facebook page Woman Realized Global or my webpage katyvidler.com.

Katy x











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Date and Time

Location

Heart and Soul of Wellness RETREAT SPACE

853 Nobbys Creek Rd

Nobbys Creek, NSW 2484

Australia

View Map

Refund Policy

No Refunds

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