“Almost everything will work again if you unplug it for a few minutes… including you.” ~Anne Lamott

Take some time for yourself to unplug from your life and to focus on YOU with a day of yoga and meditation designed for relaxation. This one day retreat offers you the space to slow down and press pause on your life, to allow you to reconnect with what makes you feel good and to support your body’s need for rest and rejuvenation.

Join Gyani to experience the following practices - Gentle Hatha Yoga, Yin/Restorative Yoga, Pranayama (breathing practices), Yoga Nidra (deep relaxation) with healing sounds, and Meditation. Immerse yourself in nature and connect with likeminded yogis in the tranquil setting at Evedon Park Bush Retreat - enjoy a healthy vegetarian lunch and morning tea.

You will leave the day feeling deeply relaxed and restored, and will be the opportunity to reset body, mind and soul. A perfect end to the weekend!

Schedule ::

9.30-10am Arrive

10-10:30am Welcome Circle

10.30-11.45am Session 1

11.45-12.15pm Morning Tea

12.15-1.15pm Session 2

1.15pm-2.30pm Lunch and time for yourself

2.30-3.45pm Session 3

3.45pm-4pm Closing Circle

(please note schedule is subject to change)

Included ::

- Hatha Yoga

- Pranayama

- Yoga Nidra and Sound

- Yin Yoga

- Meditation

- Healthy Vegetarian Lunch

- Morning Tea (coffees can be purchased at the restaurant)

About Gyani ::

Teaching yoga is one of the greatest joys of Gyani’s life. She has dedicated many years living and training in yoga ashrams/retreats around the world. Her journey led her to India where she spent a life changing 3 years living in an ashram experiencing a yogic lifestyle and the more esoteric practices of yoga.

Gyani has been teaching yoga for over 10 years - she focuses mainly on teaching Hatha, Yin/Yang, Yin/Restorative, and meditation practices including Yoga Nidra. Gyani has a taste for ‘the subtle’ and her intention when teaching yoga is to share the deeper aspects of yoga - integrating meditation and pranayama (breathwork) into her classes. She hopes to make the benefits of yoga accessible to all and always offers her classes with joy, passion and a smile.

Exchange ::

$140 early bird if booked before 27th February.

$160 full price

COVID-19 Requirements ::

This event will be run in accordance with applicable Government directions, orders, regulations or guidance associated with COVID-19 in place at the time of the event, which are fluid and may change. At the moment these requirements include proof of double vaccination to attend an event at Evedon Lakeside Retreat and when inside masks are required. When on your yoga mat and you start the yoga practice your mask can be removed (as during physical activity masks are exempt), alternatively if you prefer you can leave your mask on throughout.

Refunds ::

Please note there will be no refunds but if you are unable to attend the retreat then you can arrange for someone to take your place and to let us know in advance. In the case of a COVID-19 related lockdown, either a full refund or a postponed date for the retreat will be offered.

Yoga experience ::

Some basic yoga experience is required for this mini retreat (not suitable for complete beginners). If you have any health issues or injuries that may affect your yoga practice please let Gyani know in advance.

What to bring ::

Bring your own mat (if you have one) and wear comfortable clothing. All props will be provided but welcome to bring your own if you prefer. Bring a water bottle and a hat/sunscreen.

Date/time ::

Sunday 27th March 10am-4pm

Arrive between 9.30am-10am for a prompt 10am start. The day will end at 4pm.

Location ::

Evedon Park Bush Retreat, 205 Lennard Rd, Burekup, WA 6227