Free

UNLEASH FOR LIFE | Fit Living For Busy Women

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Location

Sozo Square

20 Stuart Street

Tweed Heads, NSW 2535

Australia

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Event description

Description

Get ready for an empowering morning with Alisha Christie where you will:

  • Be inspired to live well for life

  • Learn to adopt the right mindset for long-term change

  • Learn simple ways to eat clean & get lean (+ samples)

  • Meet other like-minded women

  • Get sweaty with a group session for all levels (pregnant-specific exercises too)

  • Have a chance to win prizes and freebies

  • Join a movement of fit living for busy women

The Morning Program

1) Inspiring presentation // Alisha will be busting myths from the health & fitness industry and sharing the simple steps to making healthy changes for life

2) Cooking demonstration + samples // Learn to make nutritious meals without counting calories or macros

3) Group fitness session // Enjoy a sweaty session with like-minded women & feel energised for the rest of the day

4) Healthy lunch at Sozo // Stay and connect with like-minded women over a delicious meal (discounted for event attendees)

Share with friends

Date and Time

Location

Sozo Square

20 Stuart Street

Tweed Heads, NSW 2535

Australia

View Map

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