$150

Universal Qigong workshop - “Cultivate the vital life-force”

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Location

Location

Margaret Forrest Hall

John Forrest National Park

Park Rd

Hovea, WA 6056

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

Description

Qigong Workshop, 20 August, 2017, Margaret Forrest Hall, John Forrest National Park

Welcome to a full day in-depth workshop with Qigong and Traditional Chinese Medicine Master Alex Lim from Universal Qigong and discover the secrets of this ancient healing art.

Qigong unifies the body, mind and spirit via static and dynamic exercises, which align movement, breath and intention. Cultivate a deeper understanding of Qigong practice, experience internal and external balance and deep relaxation. This workshop takes place at the pristine natural environment of WA’s oldest national park.

Workshop schedule:

  • 9.00 – 9.45 am: Breathing meditation

  • 9.45-10.30 am: Exercises for daily joint and musculoskeletal maintenance

  • 10.30 - 11.30am: Tendon stretching and bone marrow washing exercises (hard Qigong)

  • 11.30 – 12.00pm: Loosening and Tension relieving exercises

  • 12.00 – 12.45pm: Wholesome lunch (with food healing Qigong exercises)

  • 12.45 - 1.30pm: Tea ceremony (Tea Art of Tea) & discussion about Qigong

  • 1.30 - 2.30pm: Five Elements exercises

  • 2.30 - 3.30pm : “Healing sounds”, Qi-massage & Static Mediative Qigong

Workshop includes:

  • Presence and instructions from Master Alex Lim and senior instructors

  • Annual parking permit for John Forrest National Park ($22)

  • Tea ceremony (high grade Chinese fresh teas)

  • Wholesome lunch (main meal and dessert)

  • Printed instructions of the exercises presented during the workshop

  • Printed and posted group photo

  • Certificate of attendance from Universal Qigong

By attending this workshop you will directly support the promotion and development of Qigong practice in Western Australia!

FAQs

What are my transport/parking options for getting to and from the event?

A lift from and back to Perth can be arranged. Parking permit for the day is included in the price.

What can I bring into the event?

A yoga mat and loose clothes.

How can I contact the organiser with any questions?

Call 0468 832 122 or email henri@universalqigong.com.au

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Date and Time

Location

Margaret Forrest Hall

John Forrest National Park

Park Rd

Hovea, WA 6056

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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