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Undressed - Creating A Positive Body Image

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Standing in front of the mirror, I cast a critical eye over my body. Turning to the left, then the right - was there any bit that was going to look good today?

Shoulders slumped forward, I sigh and wonder if I'm ever going to be able to make my body feel and look like I wish it would? The image in my mind of what it should be is burning strong, but nothing I do on the outside is changing the way I look.

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Undressed is about exploring the critical, raw underlying feelings and emotions that women have when it comes to their bodies. It is about breaking down the sterotypes of what our bodies should look like and it is about standing in front of yourself and acknowledging how amazing you truely are. We are going to show you how to love your body.

This event is for women who struggle to love their bodies. Join us as Tina Horwood, motivational speaker, weightloss specialist and mum of two shares her journey to loving her body forever.

Surviving an abusive childhood, Tina reached her heaviest weight of 92kg in 2006. Tina will share her journey from Obesity to having an eating disorder and how even when she was skinny she still didn't love her body. Tina discovered that mindset and working on her self-belief systems is what helped her to recover. Tina's story doesn't end there, join us to hear has she managed postnatal depresssion and how this bright and bubbly woman nearly lost it all.

Be prepared to be moved, challenged in how you look at your body, and celebrated.

Wine & Nibbles included
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