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Translational Research Institute

37 Kent Street

Woolloongabba, QLD 4102

Australia

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UNDOING THE CHAIR:
How to help yourself mitigate the effects sitting has on your body.

Tuesday, 1st May 2018
12:00am-12:45 pm, Room 2003, Level 2

This is not an ergonomics seminar. This is not an advertisement for a standing desk. This is a presentation for people interested in taking responsibility for their bodies. The presenters from Science of Fitness will teach attendees some simple exercises focused on the hips, the spine and the thoracic to help counteract the impact excessive sitting has on our bodies.

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Translational Research Institute

37 Kent Street

Woolloongabba, QLD 4102

Australia

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