Understanding the Chakras - Yoga Workshop (Sacral Chakra)

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Thank you for registering. I look forward to sharing my passion for Health & Wellbeing with you. Lauren Yates Focus Within Health & Wellbeing

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Strathfieldsaye Community Church Hall

920 Wellington Street

Strathfieldsaye, VIC 3551

Australia

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Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Sales Have Ended

Ticket sales have ended
Thank you for registering. I look forward to sharing my passion for Health & Wellbeing with you. Lauren Yates Focus Within Health & Wellbeing
Event description

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The term ‘Chakras’ refers to the energy centres contained within our bodies. There are 7 main chakras located in the body.

The physical practice of yoga is intimately connected to the chakra system as it opens up the flow of energy within these centres.

If our chakras are out of balance our physical, mental &/or emotional health may suffer.

During this workshop we will focus on the 2nd of these energy centres - Svadhisthana (Sacral) Chakra.

The sacral chakra governs the emotional body. It's the centre of our feelings & sensations and influences our creativity, emotions, relationships, sensuality & sexuality.

When the sacral chakra is not functioning well we may experience feelings of insecurity & low self worth, we may feel physically or emotionally unstable and may struggle to maintain healthy relationships both within ourselves & with those around us.

An open & balanced chakra allows us to feel creative, imaginative, healthy, passionate and to enjoy the simple pleasures in life.

Utilising our yoga practice, we will move through a series of yoga postures & sequences designed to stimulate the flow of energy within the sacral chakra and will finish with a short meditation.

Bookings are essential as limited places are available.

For further information please contact Lauren Yates via:
E-mail: info@focuswithinhw.com
Mobile: 0438 449 507
www.focuswithinhw.com

Date and Time

Location

Strathfieldsaye Community Church Hall

920 Wellington Street

Strathfieldsaye, VIC 3551

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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