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U-Fitness Kids Dance
Thu. 13 October 2016, 10:00 am – 11:00 am ACDT
School Holiday Program - for kids 8 and up.
WHAT IS U-JAM FITNESS?
U-Jam Fitness is the newest freshest dance fitness workout to hit the streets of Adelaide. It's FRESH and it's HOT! HOT! HOT! U-JAM Fitness® is an addictive cardio workout that fuses the hottest world beats with unique choreography that will make anyone move, sweat and smile. Our high energy and charismatic U-JAM instructors will teach you how to move to ﬂy beats with an urban attitude.
Whether or not you think you can dance, try it and you’ll be hooked. U-JAM Fitness® is Universal, Unique and eUphoric! So lace up your kicks and let the music drive you! U-JAM Fitness® is a cardiovascular workout with interval training built in by sequencing high intensity work periods followed by active rest periods.
Kids will love this funky cool dance program.
For more information check out the website: http://www.ujamfitness.com/
WARNING!!! U-Jam Fitness is ADDICTIVE! Once you start you wont be able to stop.