£20

Two for Qi – Eight Fine Treasures / Healing Promise of Qi

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Date and Time

Location

Location

Whitehouse Village Hall

Whitehouse

Near Tarbert

Tarbert

PA29 6XR

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Today's workshop offers refresher (or introductory courses in two of our most popular forms.

Ba Duan Jin (in the morning from 10 am - 12.30pm) is a traditional eight part qigong exercise for general health.

You'll find more information here.

The afternoon session (from 1.00pm - 4.30pm) is the delightful (and less physically challenging) Healing Promise of Qi, developed by Dr Roger Jahnke. You'll find more information here.

The exercises involve all the muscles, bones and joints and internal organs working with the outer movements of the body and limbs to improve the harmonious flow of qi.

FAQs

Is there a minimum or maximum age? How fit or flexible do I need to be?

Anyone under sixteen must be accompanied by a responsible adult. That's the legal side. Other than that, the exercises are suitable for all ages as they undertaken slowly and there are options for anyone with sore knees/high blood pressure etc.

What are my transport/parking options for getting to and from the event?

There is ample free parking at the Hall. The 926 bus stops at the hall going south and across the road and up the hill a bit going north.

What should I bring?

Clothing should enable you to move freely. The floor is wooden – it's up to you whether you wear shoes or not. There are short periods of meditation at the beginning and end of the day (10 minutes or so) so you may wish to bring something to sit or lie on.


What's included in the price?

Refreshments are provided. If you are staying for the full day, you may wish to bring something light to share for lunch.
A handout on the exercise is provided, usually emailed to you the week before.
Booking fees are paid by the organiser.

How can I contact the organiser?

If you have any questions, please feel free to email suse@westcoastwuji.co.uk or phone 07734 699607


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Date and Time

Location

Whitehouse Village Hall

Whitehouse

Near Tarbert

Tarbert

PA29 6XR

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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