$169.89

Two-day Meditation Class with Ani Dechen

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132 Kars St

132 Kars Street

Frankston South, VIC 3199

Australia

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Event description
This two-day class aims to develop tools for conditioning one’s mind and body so as to overcome afflictive emotions that lead to mental heal

About this Event

This two-day class aims to develop tools for conditioning one’s mind and body so as to overcome afflictive emotions that lead to mental health issues.

This is achieved by developing mental concentration through buddhist calm abiding meditation and by becoming more knowledgable about cognition and consciousness.

This is an opportunity to practice buddhist-mind-training methods in solving daily life challenges. Please bring a plate for sharing lunch. Silence is observed from 7am to 12noon and each day will finish with a short sound bath.

CONTENTS OF THE CLASS:

How to Develop Mental Concentration; Precious Human Life; Impermanent Nature of Phenomena; The Law of Karma; Dependent Arising; Cultivating Great Compassion; How to Overcome Afflictive Mental States.

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Date and Time

Location

132 Kars St

132 Kars Street

Frankston South, VIC 3199

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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