Turn Up, Tune In, Switch Off

Actions and Detail Panel

Sales Ended

Event Information

Share this event

Date and Time

Location

Location

Online Event

Event description
Turn up, tune in and switch off at Western Sydney Community Forum and Western Sydney Recovery College's online Mental Health Month event.

About this Event

Whether we are working remotely or on-site, COVID-19 has changed the way we work. Often during virtual meetings, we get distracted by day-to-day things and end up multitasking when we shouldn't, and zoning out when we should be tuning in.

Join Western Sydney Community Forum and Western Sydney Recovery College in this online event, which will provide a safe space for community workers to switch off from distractions and tune in to their own body and mind. This event will offer a designated mental break, and share information about compassion fatigue, self-care, burnout, mindfulness, and healthy self-care habits.

This event is co-facilitated by people with professional and lived experience, offering a unique opportunity for workers in the community services industry to collectively turn up, tune in and switch off.

Date: Wednesday 28 October 2020

Time: 10.30am to 12.30pm

Cost: Free

Facilitators:

Lane Blume, Professional Educator, Western Sydney Recovery College

Kat Schiarizza, Peer Educator, Western Sydney Recovery College

Zoom details to be released closer to the day. RSVP by Friday 23 October 2020.

For further information or enquiries, contact us at info@wscf.org.au or on (02) 9687 9669.

Date and Time

Location

Online Event

Save This Event

Event Saved