Question 1

What is the purpose of this program?

Accepted Answer

This program is designed to help parents and guardians of children aged 12-17 build a strong connection with their teen, increase emotional intelligence, manage difficult emotions, learn how to self-regulate emotionally, and prioritise self-care.

Question 2

How long is the program?

Accepted Answer

This program takes place over six weeks with two-hour sessions held weekly.

Question 3

How many participants are in each group?

Accepted Answer

Groups are capped at 10 participants.

Question 4

What topics are covered?

Accepted Answer

The program's main focus is to teach parents and guardians how to tune into their teen’s emotions by using emotion coaching instead of emotion dismissing. Topics include emotional regulation and self-care, understanding and responding to adolescent behaviour, understanding adolescent development,

Question 5

Who can attend?

Accepted Answer

This course is open to parents and guardians of children aged 12-17 years seeking to improve their relationship with, and understanding of, their teen. It is a pre-requisite that parents or guardians have some contact with their teenager (including supervised contact) to practice skills.

Question 6

Are programs offered online or face to face?

Accepted Answer

We currently offer this program online via Zoom. Participants need to have access to a device such as a laptop/computer or tablet, stable internet connection, and be able to have privacy for the duration of the session.

Question 7

How do the sessions work?

Accepted Answer

The sessions will be a combination of presentations via PowerPoint, online videos, group discussions and skills practice. Participants will be invited and encouraged to practice skills in-between sessions.

Question 8

Are participants expected to discuss personal issues?

Accepted Answer

Participants are expected to participate in group discussions and skills practice, but they only share what they feel comfortable with. At the start of the program, we set group agreement to ensure participants feel safe to open up and that they are given a confidential, non-judgmental & respectful.

Question 9

How do you enrol?

Accepted Answer

Participants can enrol via our website or by contacting us on azelenewilliams@gmail.com

Question 10

Do you get a certificate at the end?

Accepted Answer

Participants who attend all six sessions receive a Certificate of Completion. If a session is missed, participants will receive a Certificate of Participation with the number of sessions attended. Court-ordered participants will need to attend every session. We do not offer make-up sessions.

Question 11

Does From Fear To Freedom provide a report for court at the end?

Accepted Answer

No. Participants may provide a copy of their Certificate, but we do not offer any other information on participation.

Question 12

What is the cost of the program?

Accepted Answer

The cost of this program is a once-off $350 per participant.  This is for the full 6-week, 12-hour program.

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