Free

Multiple Dates

Tuesday 6am Yoga and Mindfulness at Park opposite Cafe on Hedges, Mermaid B

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Free

Event Information

Location

Location

Cafe on Hedges

3 Montana Road

Mermaid Beach, QLD 4218

Australia

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Event description
Tuesday 7am Mermaid Beach Yoga and coffee at Cafe on Hedges

About this event

What we'll do

This is our weekly free yoga at Cafe On Hedges with Wilmarie

This is a 30 minute gentle yoga and stretch session followed by 15 minutes of mindfulness and meditation

You will be gently guided through basic yoga, balance and stretching and then mindfulness and meditation. After that we go to Cafe on Hedges to enjoy a refreshing drink and/or breakfast.

I look forward to sharing our time together.

WHERE TO MEET: Outside Cafe on Hedges at 7am head directly across the road into the Park.

Register here for our newsletter https://beachessocialgroup.com/joinus

If the numbers attending seem low- don't be guided by the numbers here as its also promoted on Facebook, Eventbrite and Meetup as well as many regulars just show up- come along and meet

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Organiser Brett Claude Carnell

Organiser of Tuesday 6am Yoga and Mindfulness at Park opposite Cafe on Hedges, Mermaid B

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