$30 – $55

Treading the Yoga Paths for a Happy Family

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Therapia Physiotherapy Adelaide & Pilates

25 North Street

Adelaide, SA 5000

Australia

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There is no path to happiness, Happiness is the path-Buddha

We invite you to join us for a half day Retreat with your family/ by yourself to discover the basic elements of various Yoga paths.
In a warm beautiful space learn and absorb the divine vibrations of mantras, purify the body & mind, share the wealth of Vedic knowledge and experience the deep peace and unfold an unbroken connection in the family.

The event will start with-
*Bhakti Yoga- Sunila will enchant you with simple Mantra chanting and unravel the path of devotion/heart
*Hatha Yoga- Vani will get you to purify the body and breath in an hour of Hatha yoga (gentle Asana and Pranayama practices suitable for kids)
*Jnana Yoga- This session will be an interactive one as Sunila demystifies the basics of Yoga philosophy
*Raja Yoga- To finish the day Vani will lead you on the path of Meditation for an hour which will take you into a state of deep relaxation

*Lunch- Scrumptious Sattvic- a purely vegetarian meal will be provided along with two tea breaks


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Therapia Physiotherapy Adelaide & Pilates

25 North Street

Adelaide, SA 5000

Australia

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