$115.03

TRAUMA-INFORMED YOGA 5 WEEK COURSE

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BIJA YOGA

1c Castlereagh Street

Penrith, NSW 2750

Australia

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Event description
BIJA YOGA is running a 5 week trauma sensitive yoga course for those who would like to experience a gentle accessible form of yoga.

About this Event

Trauma-informed yoga is an approach to teaching and learning yoga that comes from an understanding of trauma and its neurobiological basis. We stay up to date and use the latest scientific evidence on the benefits of yoga when applied to traumatised populations and offer tools for self-regulation in the safety of a non-judgemental space that allows practitioners to move at their own pace.

Bookings are essential.

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Date and Time

Location

BIJA YOGA

1c Castlereagh Street

Penrith, NSW 2750

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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