It's time to light things up! Come down and let your fists fly in a shadow boxing full body conditioning workout with Transpose Fitness.
WHERE: Stylerunner's pop up concept store, LIT #liveintrainers (17 Oxford Street, Paddington)
SESSION DETAILS: 45 min duration which includes skipping, dumbbells and body weight movements
WHEN: Every Wednesday at 7:30pm
WHAT TO BRING: Please bring a mat, towel and water