This event has SOLD OUT. The next Transmute group breathwork session on Saturday, 19 December 2020. You can reserve your place here - but get in quick, we don't want you to miss out.

Breathe well,

Amber and Josh.

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Your breath is a powerful transformational tool available to you to help you explore your body and being. Consciously using your breath to connect to the deeper aspects of yourself is one of the most effective ways of creating space for a transmutation to occur from deep within, bringing your mind, body and heart into alignment with your true nature.

Body Being (Amber) and Transition Breath (Joshua) join together for this transformational breathwork experience on Sunday, 29 November from 2pm to 5pm at Substance Dance Studio, Kingston.

We will use Conscious Connected Breathing to enter a meditative and altered-state of consciousness. In this state, participants may access memories, thoughts, feelings and sensations, which are then amplified and released.

Group breathwork is a useful practice for:

- working with unhelpful held or stored emotional material;

- unlocking your life force and sense of vitality

- discharging stress, tension, anxiety or stuck energy;

- understanding limiting behaviours;

- addressing relation material & being vulnerable in a group setting;

- exploring consciousness and life questions; and

- improve general well-being.

Limited spaces are available. The exchange is $70.00 (including Eventbrite booking fee). ***It is recommended you book your place early to avoid missing out. This event has strictly limited numbers to ensure adequate support is provided to participants***

Breathwork is not suitable for: people with cardiovascular problems, pregnancy, some psychiatric conditions, psychosis, recent surgery or fractures, acute infectious illness or epilepsy, severe hypertension, glaucoma, or active spiritual emergency. Strict COVID-19 policy applies.

Both Amber and Joshua are qualified one-on-one and group breathwork practitioners. They are registered practitioners with the Australian Breathwork Association and the International Breathwork Foundation. Please contact Amber at amber@bodybeing.com.au or Joshua at info@transitionbreath.com for further information about this event.

About Body Being: Amber’s passion is using Breathwork to support people to connect with their inner nature, to come home to themselves, reclaim their sense of belonging and find space to live a self-loving, vital, conscious and whole life. Amber offers a heart centred practice bringing warmth, gentleness and passion to support people to navigate their inner terrain. She has a background in working with the body, heart & soul through embodied movement practices, meditative arts, energy work, nature connection and holistic health coaching. Further information is available at www.bodybeing.com.au.

About Transition Breath: Joshua comes with a broad range of altered-state experiences stemming from his meditative, plant medicine and other nature-based contemplative practices. Joshua's practice is Soul-centered, meaning he loves to support people with the exploration and integration of their physical, emotional, mental and spiritual bodies. He runs personalised breathwork sessions, group breathwork events, nature-immersion hikes and corporate/community breathing workshops. Joshua is a committee member of the Australian Breathwork Association. Further information available at www.transitionbreath.com.