Transforming Your Stress & Regaining Your Power
$25
Transforming Your Stress & Regaining Your Power

Transforming Your Stress & Regaining Your Power

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Chamber of Commerce - Alice Springs

Suite 8, 1st Floor

Todd Mall Centre

Alice Springs, NT 0870

Australia

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Description

What you'll learn

  • Quieten a mind that doesn't easily shut off
  • Take home tangible stress reducing tools to apply immediately in your family, personal life and business - for less hassle, fatigue and irritability
  • Regain your personal power and inner strength
  • Learn the science secrets of stress so that you can take control
  • Learn simple, sustainable, self-care tools and strategies for stress management that really works
  • Avoid “burn-out” and manage “stress storms”

Who Should Attend?

  • Anyone wanting to know how to transform their stress into a source of caring, strength and purpose
  • Professionals who are feeling 'burnt out', exhausted or frustrated with their working environment
  • Anyone tired of their stress impacting family members, partners, children, and work colleagues because of their tiredness or irritability.
  • Anyone who suffers from a lack of energy (regardless of how much sleep they have), tight shoulders and neck, anxiety or repeated rapid breathing
  • Working parents juggling family life, business or work and who are time poor
  • Anyone feeling exhausted or overwhelmed by constantly managing a heavy stream of stress
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Date and Time

Location

Chamber of Commerce - Alice Springs

Suite 8, 1st Floor

Todd Mall Centre

Alice Springs, NT 0870

Australia

View Map

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