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Transforming Emotions - 7 Week Course

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Mindfulness Meditation Hub

1/154 Hampden Rd

Nedlands, wa 6009

Australia

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*** Course starts Sat 28th April and runs weekly on Saturday for 7 weeks. Classes are 3:30pm to 4:30pm ***

Alain will be sharing a methodical and structured process to help you gradually still your mind through transforming your emotions.

You will learn to establish a complete view of your emotions and to develop subsequent positive intentions from which to live your life moving forward in a loving and kind way.

He will show you how to utlise this technique to experience true freedom from your outdated, automatic and reactive patterns.

Alain’s belief is that true freedom is our ability to be free to react and act in a positive manner to experience complete happiness and liberation from all our personal suffering within this life.

This process will be shared as a course over 7 weekly sessions.

Sessions are interactive and will include a short meditation. Attendees are welcome to optionally share their progress of using the technique.

Pay What Your Heart Feels

Our ethos is to make all Mindfulness Meditation Hub sessions affordable to everyone.

We volunteer our time to run sessions for you.

Your contribution from Paying What Your Heart Feels helps us cover our rent and running expenses.

This allows us to continue running these sessions for yourself and others.

Contributions can be made on the day at the session via cash, eftpos, credit or bank transfer.

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Date and Time

Location

Mindfulness Meditation Hub

1/154 Hampden Rd

Nedlands, wa 6009

Australia

View Map

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