$26.09

TRANSFORM YOUR LIFE WITH MEDITATION

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Australian School of Meditation & Yoga Sydney

154-160 Broadway

Chippendale, NSW 2008

Australia

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Workshop : Transform Your Life with Meditation

Meditation is a time tested and proven process that enriches, improves and enhances your life.
Use meditation to:

  • reduce stress and tension

  • increase your mental focus

  • gain a clearer understanding of yourself

  • help you to make better decisions in life

  • boost your ability to be self disciplined

  • help you exchange unhealthy habits for healthy life choices

  • develop positive traits such as compassion, forgiveness, tolerance and inner peace

This practical, hands-on workshop will give you the tools you need to transform your life with meditation.

Also includes a 30 minute aromatherapy presentation.

Finish with a Deep Peace Meditation Class - Yoga Nidra relaxation, breathing meditation, japa meditation and kirtan. This is 45 minutes of bliss! It feels wonderful and helps you to experience perfect rest and recuperation.

Place - 160 Broadway, Ultimo (Downstairs next to printshop)

Time - 2pm to 5pm

Cost $25 - Includes refreshments & meditation beads.

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Date and Time

Location

Australian School of Meditation & Yoga Sydney

154-160 Broadway

Chippendale, NSW 2008

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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