$0 – $35

Transform Your Life with Meditation

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Casuarina Library

17 Bradshaw Terrace

Casuarina, NT 0810

Australia

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Meditation can transform our lives so that we experience deeper peace, happiness and clarity of mind. It gives us a firm foundation for our lives so that we can weather the storms of life!

Discover how we can add an enjoyable meditation practice to our lives, in a way that suits our circumstances. This practical course will give us the tools we need to kick start a meditation practice.


Meditation has been proven to:

- Improve quality of life
- Increase mental focus
- Increase confidence
- Develop positive traits like compassion, forgiveness and kindness
- And so much more!

This course is suitable for absolute beginners to advanced practitioners, and consists of guided meditations, mindfulness, yoga philosophy talks, kirtan and Q & A time.

Our meditation teachers are warm, friendly and have had 7+ years’ experience in teaching meditation.

This 3 part course runs on 3 consecutive Monday evenings – 5, 12 & 19 February 2018.



Cost: $35 with a take home meditation kit to assist in your meditation practice
By donation without the meditation kit

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Date and Time

Location

Casuarina Library

17 Bradshaw Terrace

Casuarina, NT 0810

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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