$0 – $32.19

Transform Your Life with Meditation

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Casuarina Library

17 Bradshaw Terrace

Casuarina, NT 0810

Australia

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Discover how we can add an enjoyable meditation practice to our lives, in a way that suits our circumstances. This practical course will give us the tools we need to kick start a meditation practice.

Meditation can transform our lives so that we experience deeper peace, happiness and clarity of mind. It gives us a firm foundation for our lives so that we can weather the storms of life!

Meditation has been proven to:

  • Improve quality of life

  • Increase mental focus

  • Increase confidence

  • Develop positive traits like compassion, forgiveness and kindness

  • And so much more!


This course is suitable for absolute beginners to advanced practitioners, and consists of guided meditations, mindfulness, yoga philosophy talks, kirtan and Q & A time.

Our meditation teachers are warm, friendly and have had 7+ years’ experience in teaching meditation.

This 3 part course runs on 3 consecutive Monday evenings – 6th, 13th, 20th November 2017.

Cost: $30 with a take home meditation kit to assist in your ultimate self-care practice
Or by donation without the meditation kit

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Date and Time

Location

Casuarina Library

17 Bradshaw Terrace

Casuarina, NT 0810

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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