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Transform Your Life with Meditation

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Australian School of Meditation and Yoga

2241 Gold Coast Highway

Mermaid Beach, QLD 4218

Australia

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Are you struggling to make meditation a healthy habit?
What if we could assist you in fast tracking your practice by helping you implement a tailor-made meditation program – one that you actually enjoyed and looked forward to each day?

No more trying to ‘empty your mind’ or sit stagnant on a cushion for hours.
Learn simple and potent techniques that can be practiced anywhere, anytime!

We know you lead a busy life, and lets face it, you can hardly find the time to keep up with your day to day responsibilities as it is. That’s why we’ve designed this course to fit in with you and your unique circumstances!
We help you create a short, powerful practice that will leave you feeling buoyant, refreshed and nourished so you can thrive thoughout your day. As little as 15mins a day can have profound, transformational effects.

If you’re ready to transform your life from the inside out, register now and allow our meditation mentors to guide and support you in taking each step of your journey at your own pace.

This course is suitable for absolute beginners to advanced practitioners, and consists of guided meditations, yoga philosophy talks, kirtan and Q & A time. All of our meditation teachers are warm, friendly and have had 10+ years’ experience in teaching meditation.

This 2 part course runs on 2 consecutive Wednesdays beginning on Wednesday the 5th of July.
Cost: $30 with a take home meditation kit
Or by donation without the meditation kit
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Australian School of Meditation and Yoga

2241 Gold Coast Highway

Mermaid Beach, QLD 4218

Australia

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