Towards A Healthier Future - Exercise for YOU : Adults and Older Adults

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Towards A Healthier Future - Exercise for YOU : Adults and Older Adults

Exercise Session presented by Exercise Physiologist Natasha Thorne: Exercise guidelines for Adults and Older Adults

By Blackall- Tambo and Beyond and CQUniversity

Date and time

Sat, 28 Nov 2020 8:00 AM - 9:00 AM AEST

Location

The HUB

77 Shamrock Street Blackall, QLD 4472 Australia

Refund Policy

No Refunds

About this event

Exercise Sessions presented by Exercise Physiologist Natasha Thorne: Exercise guidelines for Adults and Older Adults

Each session will include education on guidelines, how to exercise at home and at your local community area, an activity session followed by a Q&A session.

Four standalone sessions run on Saturday mornings from 8am-9am. The cost is $10/person/session. Hosted at 'The HUB' 77 Shamrock Street, Blackall.

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