Time out teachers - a morning of self-care for teachers & LSA's
Event Information
Description
Start your Easter holidays off right with Rachel from Shine Om for a morning of nurturing and much needed nourishing self-care.
In this workshop, Rachel will teach you simple and effective ways to make your wellbeing a priority in your busy life followed by meditation, mindful movement and relaxation. Your ticket also includes a Shine Om essential oil gift.
You'll be nourished with:
- Herbal Tea’s
- Pranayama (breath focus)
- Discussion
- Gentle, mindful movement
- Meditation
This workshop is crafted with love for you to shine!
For more info visit shineom.com.au or view our Facebook page.