Tigress Yoga Class Series: Gentle Level 1 with Kelly Henderson
Daytime class Thursdays 10.00-11.30
13 October - 1 December
8-week Course $240 ($30 per class)
Suited to any female body, any age, level of flexibility or yoga experience, this beautiful alchemical practice will take you deeper into the infinite bliss of living in a female body.
The Gentle Level 1 classes involve gentle, restorative movements and womanly meditations.
You’ll learn how to become more embodied while gaining a deeper respect and understanding of the intricate energies at play inside you. You will feel more centred, relaxed and lush within. The classes will offer many practical tools to integrate into your daily life. The results are undeniable and our teachers are trained to support you the whole way.
This class is offered as a six-week course. We recommend continuing at this level until you feel ready to progress onto further stages of Tigress Yoga™.
ONLINE REGISTRATION IS ESSENTIAL to reserve your place.
Please note that class numbers are limited to maintain the safe, intimate space for every woman in the class. Casual bookings are not permitted so that a safe container is created throughout the class series to allow you to experience the depth of the practice.
***Please note. Booking this event is confirmation that you have read and agreed to our terms and conditions. Tigress Yoga terms & conditions: http://www.tigressyoga.com/service-policies/.
Please share this event with your sisters or girlfriends.
Garran ACT, address provided upon booking.
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This feminine approach to yoga will support you to feel more self-love, nourish your body and cultivate your sensual vitality.
From other women:
'I actually can't wait for yoga tonight Kelly. So many amazing changes in my life since I've started the practice! Thank you for sharing it'. - Jemima, 35
"I love the space you create. I feel safe and nurtured and loved. I love how it brings me home to myself. Meeting the shadows in myself and trying not run! I keep coming back because my heart knows it is right and healing. And because of you Kelly. I only continue because I really trust you and love what you bring as a teacher." - Fiona, 36
"Tigress is amazingly powerful & Kelly is inspirational! Tigress teaches you life skills that help you be positive in all aspects of your life. It has given me the best gift ever - it's taught me how to smile on the inside for the first time since I was a young child. It truly is transforming." - Kirsty 37