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Thursday10:30am Fitness Circuit

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Location

25 Torwood Ave

25 Torwood Avenue

Glen Waverley, VIC 3150

Australia

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Event description
Work through a body weight movement circuit , have fun, enjoy the outdoors & increase physical activity at your pace.

About this event

Learn the basics of movement, how to use fitness equipment in the park and how to pace yourself through a workout.

Active Communities exists to create pathways for activity, movement and exercise as well as education around Health and Wellbeing to enrich the whole community whilst having limited access to traditional forms of exercise and sport.

Terms and Conditions

1. No ticket – no admittance

2. Please do not attend training if you have flu or fever like symptoms

3. If post-injury please obtain medical clearance from doctor before attending

4. Be mindful that these sessions are outdoors, be prepared for cooler training conditions

5. No more than 30 participants (31 including trainer)

6. Please register for each session

7. Maintain social distancing precautions always (1.5m distance)

8. Where possible please bring own towel and water bottle

9. Participant should be able to competently participate in simple body weight exercises.

10. Advise instructor if a current injury may prevent them performing such movements safely

11. Registration to this program is a first in, best dressed process. Should you need to cancel your spot please do so prior so another can come off wait list

12. For contact tracing measures, we are required to record full name, phone and email of all participants. This information will be used to develop a community database for future programs with Active Monash

13. Please keep an eye on email for event updates


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Date and time

Location

25 Torwood Ave

25 Torwood Avenue

Glen Waverley, VIC 3150

Australia

View Map

Organizer Active Monash

Organizer of Thursday10:30am Fitness Circuit

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