Make time for time.
Unclutter the day and create windows of silence for the mind.
Windows which catch the light of peace and clarity.
Windows which reflect the stillness and calmness of eternity.
Windows which let oxygen into the mind.
(Anthony Strano, Reflections for Dawn, Day and Dusk, 2001)
For a calm, focused and empowering way to start the day, take time out and join us once a week for the practice of meditation - the method to find the point that recharges the mind with peace, clarity and balance.