We will be running a throws clinic with Josh Plante from Great Northern Coaching in the lead up to Region Track & Field. Josh is an exceptional Throws Coach with a passion for all types of throwing events.

Josh himself is into the Highland Games which they throw big objects.

We will be running 3 sessions and each session is limited to 10 people

An Athlete can only take part in a maximum of 2 sessions, this is to get maximum benefit from the coaching as an Athletes arm will not benefit from doing all three

Shot Put & Discus is open to U9-U16

Javelin is open to U11-U16 Only

If you are intending on doing these events at Region T&F this clinic will be of benefit to you