Throwback Thursdays is a free weekly social group for young people living in the Cessnock community who are looking for that extra something each week.

Each week we get you involved in something different that is based on maintaining self care. Whether that's through cooking healthy meals, physical exercise and movement, health and hygiene or creativity!

*Those aged 12-15 will need parent/guardian consent to attend. Please email headspacemaitland@samaritans.org.au to enquire.

Where: headspace Cessnock Centre

122 Vincent Street, Cessnock

Bookings are essential! Register to attend!