$27 – $40

Thriving Teen Essentials A parents guide to raising awesome Tweens & Teens

Event Information

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Date and Time

Location

Location

Jindalee District Australian Rules Football Club

1 Wongaburra Street

Jindalee, QLD 4074

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Friends Who Are Going
Event description

Description

A fun and interactive workshop for parents and caregivers of tweens & teens on the health essentials from nutrition through to sleep and mood.

Topics covered:-

  • Basics - what is happening physiologically and how these changes will impact day to day

  • Nutrition - key nutrients required for a growing body

  • Recipes - put this knowledge into practical, tasty and teen-friendly snacks & meals

  • Moods & Hormones - with a flood of hormones, an ever-changing environment, we will touch on what changes are occurring and why and offer skills and strategies for you and your teen.

  • Sleep & tech - how much is enough and tips to ensure a good nights sleep

  • Skin - some simple steps to help manage outbreaks

  • Stress & Anxiety - relaxation tips for all

There will be light refreshments, a goodie bag and handouts for attendees.

We can't wait to see you there!

Lauren & Jenny



FAQs

Parking?

There will be plenty of parking available on the street, Wongaburra Street. The workshop will be held inside the clubhouse.

How can I contact the organiser with any questions?

If you have any questions or would like further information about the event you can contact Lauren or Jenny by email @ brisbaneteen@gmail.com.

Is my registration fee or ticket transferrable?

Yes, if you can not make the event or would like to gift it to a friend or family member, we just ask that you email us so we can adjust the attendee list.

Is it ok if the name on my ticket or registration doesn't match the person who attends?

Yes, as long as the attendee has the ticket with us, we do ask as a courtesy if you choose to give your ticket to someone you notify us by email of the change. brisbaneteen@gmail.com

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Date and Time

Location

Jindalee District Australian Rules Football Club

1 Wongaburra Street

Jindalee, QLD 4074

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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