Join The Continence Foundation of Australia and Nutrition Australia for this FREE 2 hour interactive for Women andMen looking to improve their Core Fitness and Gut Health!

+ Learn about the benefits of core health and Pelvic Floor health from an accredited Pelvic Floor Physiotherapist

+ Be inspired by an interactive cooking demonstration and enjoy a healthy lunch from Nutrition Australia's professional Dietician

Spaces are limited - register early to secure your spot!

Contact The Continence Foundation NSW for more details:

02 8741 5699

Wednesday, 21rd of June
11:00am - 1:00pm
(Lunch provided)
Summer Hill Community Centre
131 Smith Street, Summer Hill

This workshop is supported by funding from The Australian Government under the National Continence Program