$127.69 – $143.51

The Wisdom Within - A Body Psychotherapy & Breathwork immersion

Event Information

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Location

Leela Centre

2nd Floor, 113-115 Oxford Street

(Corner of Crown Street), Darlinghurst

Sydney, NSW 2010

Australia

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Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
In this full day immersion, you are invited to tap into the wisdom that your body holds, to transform pain into your freedom and power.

About this Event

“Our body keeps the score” ~ Bessel Van der Kolk

Come and spend the day discovering a deeper relationship with your amazing body. Immerse yourself in a journey of awakening to your body wisdom as you release deep stored tension, armouring and invite in flow and lightness into your system.

We will spend our time together exploring your body’s innate capacity to heal itself through the teachings of Body Psychotherapy & Breathwork and other somatic approaches.

The intention for the day is to provide an unforgettable experience where you will learn and practice tools for your emotional freedom as well as dive deep to explore and transform your own inner world.

You will be held safely by your hosts Briony Pilkington (Body Psycho-therapist) and Lynsey Chan (Breathwork & Holistic Therapist)

Your experience will include:

~ an awareness of how and where our body's stress and chronic tension

~ immersive body & breathwork journeys throughout the day

~ opportunity to transform your pain and suffering to your freedom and power

~ experience as well as practice emotional release massage

~ invitation to release deep held tension & stress energy your fascia & nervous system

~ a deep reconnection to self - mind, body & soul

~ a safe community to explore & start to build your new skills into your own wellbeing practice

~ free flowing energy to open your creative force

~ a deeper connection to your heart centre

~ a feeling of energetic blockages being released

About Briony

Briony is a Body Psychotherapist who uses Emotional Release Massage to bring her clients to connect to truth, feel empowered and transform towards freedom. Briony uses her extensive knowledge in Core Energetics, Emotional Release Massage, Trauma Healing, Gestalt therapy, Family Constellations & Kinesiology to bring wellness for her clients on every level.

About Lynsey

Lynsey is a Breathwork Facilitator & Holistic Therapist. Having discovered Breathwork & other body based therapies through her own emotional trauma and loss, now holds Circles, Wellbeing Programs and private sessions within her community and is passionate about bringing these amazing tools to others to empower their own healing and transformation.

What others say:

"Briony gets straight to the issues that are preventing you living the life you really want. Instead of spending years in therapy, you can release blocks within an hour!"

"It is an extremely experiential workshop, you feel transformed... reborn! Stripped of negativity then built with love, gratitude and positivity!"

"I had a breakthrough! What I experienced was profound and helped me get to the root of pain I had been experiencing."

“I have been astonished and awed by the transformation that has taken place with your warm and wise support Lynsey".

Location: Leela Centre, 2nd floor, 113-115 Oxford Street, (corner of Crown Street) Darlinghurst.

Tickets:

EARLYBIRD: $120 (before 11th Jan)

LATEBIRD: $135 (on or after 11th Jan)

Contra-indications

If you are pregnant or have any other serious medical conditions (such as bi-polar, cardiovascular issues, schizophrenia), please PM Lynsey to check if you are able to breathe

What to bring:

~ A light lunch (as we will have a short lunch break)

~ Water

~Journal

~ Wear comfortable clothing as there will be light movement

Snacks, mats, bolsters are provided. Please bring a personal blanket if you would like to.

If you have any questions , please email either

Lynsey - lynsey@lynseychan.com or Briony - hello@brionypilkington.com

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Date and Time

Location

Leela Centre

2nd Floor, 113-115 Oxford Street

(Corner of Crown Street), Darlinghurst

Sydney, NSW 2010

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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