The Whole You Wellness Retreat

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Beach Road Holiday Homes

90 Beach Road

Noosa North Shore, QLD 4565

Australia

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Eventbrite's fee is nonrefundable.

Event description
This Retreat is designed for those who are looking to implement practical tools to manage stress & anxiety.

About this event

This Retreat is designed for those who are looking to implement practical tools to manage stress & anxiety. THE WHOLE YOU retreat combines educational workshops on sleep hygiene, journaling techniques, health talks by our resident naturopath, mindset & meditation techniques as well as guided yoga & meditation classes, great food and more.

We want to provide you with support and knowledge to take back your health into your own hands and become your most empowered self! We see countless clients every week who are looking for ways they can support their own health- mind, body and soul, and this is why we bring to you, THE WHOLE YOU retreat.

THE WHOLE YOU retreat is designed for those who want to understand, implement and create routine for daily self care- so that you can take back your health into your own hands., We want to empower others to find calm within their lives with practical tools and valuable education. Our health is all linked together- mind, body and soul. When we address these issues holistically, we’re able to see the bigger picture

Our retreat includes-

2 x guided Yoga classes (vinyasa and yin)

Cacao ceremony

Guided Meditation & breathwork techniques

Naturopathy Workshop for stress

Essential oils & how to use them for self-care

Herbs for stress

Access Bars energy pulls

Re-connecting to the language of your body (Inna Segal practice)

Learn to journal for self-discovery

Intention setting

Mindset strategies (subconscious limiting beliefs, inner child talk, self-acceptance and self-love)

Fully catered organic, vegan food by Dandelion Wild.

Swimming, Walking & Relaxing

Twin share accommodation

Goodie Bags & More

When: Saturday 23rd – Sunday 24th October 2021

Time: 7:00am- 2:00pm

Where: Beach Road Holiday Homes, Noosa North Shore

Cost: $795

$300 deposit required upon booking. Full payment to be made closer to the start date.

*TICKETS ARE FULLY REFUNDABLE IF QLD COVID LOCKDOWN OCCURS ON THE RETREAT DATES


		The Whole You Wellness Retreat image

		The Whole You Wellness Retreat image

		The Whole You Wellness Retreat image

		The Whole You Wellness Retreat image

		The Whole You Wellness Retreat image
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Date and time

Location

Beach Road Holiday Homes

90 Beach Road

Noosa North Shore, QLD 4565

Australia

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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Organiser Sunshine Coast Natural Health

Organiser of The Whole You Wellness Retreat

At SCNH we are passionate about natural health solutions, as well as integrating the strengths between complimentary and western medicine practices. With scientifically proven natural medicines, lifestyle and dietary interventions being at the core of our practice, you can be assured that your health concerns will be thoroughly investigated and treated with an individualised approach to health.

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