$0 – $106.04

The VitalityFit Retreat

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Eagle Bay

Eagle Bay, WA 6281

Australia

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A luxurious health and fitness retreat, hosted in Western Australia's own Eagle Bay.

If you are a woman who finds herself always busy, often taking care of others then you probably feel exhausted at times and not able to perform at your best. If this is you then you will find this retreat the perfect opportunity to have a little time out for you while working on a area of your life that will help you to continue to perform at your best, your health and fitness.

If you are looking for motivation and inspiration towards achieving the health and fitness results you are after then come a join us on my October retreat to get the energy you want and need. This retreat is for women like you who want to re-connect with who they are, learn a little about yourself and learn why you do what you do in your health and fitness behaviours (both the good empowering behaviour and the not-so-good sabotaging behaviour). Come a expereince the benefits of having some time for you and walk away from a holiday experience feeling better than when you arrived. Walk way with a smile, new friends, energy, motivation and a body that feels, fitter, stronger, lighter and leaner.

At this retreat we cover:

- Nutrition and cooking for optimum health and fitness results, whether that be fitness, weight loss or better energy levels.

- Fitness training and techniques to know how to best train for the body you're in right now.

- Mindset workshops to set up your thinking for consistency and ongoing results.

- Meditations to empower your mind and relax your body.

- Bowen Therapy treatments to reset and energise your body.

- Down time for you to enjoy beautiflul Eagle Bay beaches and relax

Plus so much more.

I olny have 12 spaces available on this retreat, and some of those places are already filled, so to avoid disappointment, go ahead and register your interest or get in contact with me now.

Hear from you soon

Sharon

Website: www.retreats.upliftingpt.com

Email :sharon@upliftingwellness.com.au

Phone: 0428336123.

PS This event will be removed when all spaces are filled so if you are reading this then there is still a space on the October retreat available for you. Get in quick.



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Eagle Bay

Eagle Bay, WA 6281

Australia

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