$25

The Simple Approach to Exercise & Recovery

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Metamorphica Mixed Martial Arts & Fitness

5 Industrial Drive

Melton, VIC 3337

Australia

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Lets Cut the Crap and Hype and Get Down to the Simple Approach to Exercise & Recovery!

About this Event

You are all welcome to come and attend our 2nd Seminar of the Series!

THE SIMPLE APPROACH TO EXERCISE & RECOVERY

Proudly presented by:

Kellie Ruane: Clinical Exercise Physiologist & Sports Scientist, Nutritional Health Coach

Jon McIntyre: Personal Trainer, Qualified Strength & Conditioning Coach, Martial Arts Instructor, Nutrition Coach

Are you tired of all the fad exercises? Are you overtraining? Getting injured? Unsure how hard you should be training? How often? How long to recover? How to recover? How to improve your sleep quality?

Then this seminar is for you!

Learn about how exercise is medicine for your body - not just about looking good in the mirror, and the no-nonsense approach to cardio training and weights.

Jam packed full of excellent information and presentation notes and resources! Take your new knowledge and apply it straight away.

Places are Limited! Only $25 - F4L Challengers contact us for Free Discount Codes!

BOOK NOW TO SECURE YOUR PLACE!!

Don’t Miss This Opportunity to Get the Knowledge you Need to be Functional 4 Life!

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Date and Time

Location

Metamorphica Mixed Martial Arts & Fitness

5 Industrial Drive

Melton, VIC 3337

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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